Keep it Simple & Steady

$197.00

Prime Time Health Adult Wellness Online

  • Prime-Time Health is a scientifically proven plan that provides a roadmap to better health for both adults and seniors, with a focus on living a longer, healthier life over the course of 6 weeks online. As adults age or have neglected their health, they can encounter different health issues that they did not experience when they were young. The Prime-Time approach empowers individuals to take charge of their health and learn how to:
  • Prevent disease and unhealthy aging
  • Boost energy levels, reduce stress, sleep better, and think sharper
  • Use good nutrition to help decrease pain and inflammation
  • Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
  • Become fit, flexible, and strong
$249.00

Prime Time Health Adult Wellness In-Person

  • Prime-Time Health is a scientifically proven plan that provides a roadmap to better health for both adults and seniors, with a focus on living a longer, healthier life over the course of 6 weeks online. As adults age or have neglected their health, they can encounter different health issues that they did not experience when they were young. The Prime-Time approach empowers individuals to take charge of their health and learn how to:
  • Prevent disease and unhealthy aging
  • Boost energy levels, reduce stress, sleep better, and think sharper
  • Use good nutrition to help decrease pain and inflammation
  • Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
  • Become fit, flexible, and strong