I have always been active and fit but as I approach 50 it seems to be harder and harder to keep the weight off and keep my energy up. In addition, it is a challenge raising two boys, working full time outside of the home, and being a caretaker for granddad. Having my ReflexFit team around is helping to make it all manageable. The support and accountability I have received have been a Godsend. Most importantly I don't feel judged.
Arnessa Allen
Love this lady, and not just because she is my sister. Coach Xola Nicole is sincere, empathic and helpful. I watched her fight for her life and beat cancer, and now I am amazed at how she is helping her community, including me with her coaching services. She has helped me to get my kids to eat healthier without realizing it. Her health hacks and support are priceless.
Carla Callaway